Feel better, live better
Begin your recovery journey with treatments designed to realign and restore.
Remedial massage
Targets specific areas to alleviate pain, tension, and other issues using therapeutic techniques. Dry Needling available.
Short Session — 30 Minutes — $60
A focused treatment aimed at relieving pain and easing tension in one or two key areas.
Includes a brief consultation and assessment, followed by targeted techniques such as trigger point therapy, myofascial release, deep tissue techniques and mobilisations.
Optional dry needling or cupping available.
HICAPS available.
Targeted Session — 45 Minutes — $75
A targeted session for addressing specific problem areas while allowing enough time for thorough assessment and hands‑on treatment.
Techniques may include trigger point therapy, myofascial release, deep tissue techniques, mobilisations and optional dry needling or cupping.
HICAPS available.
Standard Session — 60 Minutes — $90
A comprehensive full‑body or multi‑area treatment designed to relieve pain, reduce tension and restore movement.
Includes consultation, assessment and a tailored combination of techniques such as trigger point therapy, myofascial release, deep tissue techniques, muscle energy techniques and joint mobilisations.
Optional dry needling or cupping included.
HICAPS available.
Long Session — 90 Minutes — $130
An extended treatment ideal for complex presentations, multiple areas of tension, or those wanting deeper, more thorough work.
Includes consultation, assessment and a personalised blend of techniques such as trigger point therapy, myofascial_release, deep tissue techniques, mobilisations and optional dry needling or cupping.
HICAPS available.
Extended Session — 120 Minutes — $180
A full, unrushed treatment offering maximum time for detailed assessment and whole‑body work.
Ideal for chronic pain, long‑standing tension, or clients wanting a deeply restorative session.
Techniques may include trigger point therapy, myofascial release, deep tissue techniques, mobilisations and optional dry needling or cupping.
HICAPS available.
Dry Needling — 30 Minutes — $60
A focused dry‑needling session for targeted muscle release.
Includes a brief consultation, palpation to locate points of tension, and precise needle placement.
Needles remain for 10–15 minutes to allow the muscles to settle and release, followed by a quick reassessment.